MENTAL HEALTH | PUBLISHED: 05 JUNE 2024 | 3 MINUTE READ Written By: Cindy Christian UCLA Health  UCLA Health   defined mental load as:  "The behind-the-scenes, cognitive and emotional work needed to manage a household. Examples are meal planning, scheduling, and generally meeting the needs of every family member. The mental tasks you do at work can also add to your total load" .   Mothers are known to be the heartbeat of the family - The one who thinks about everything a